The Sunny Health & Fitness SF-E3416 Magnetic Elliptical Trainer offers a non-impact cardiovascular workout without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. The reliable and quiet magnetic mechanism allows for a smoother elliptical motion and it will target your arms, buttocks, quadriceps, hamstrings, and calves. Equipped with an 8 level micro tension knob allows for various resistance levels, from light to high intensity resistance to challenge your workouts. LCD displays Time, Speed, Distance, Calories and Pulse. Built-in pulse grip heart rate monitor allows for continual heart rate readings, and monitor your target heart rate goals. Ergonomically designed sleek, sturdy steel frame, non-slip platforms and a heavy duty crank makes it a great addition to your home gym. The Sunny Health & Fitness SF-E3416 Magnetic Elliptical Trainer is expertly designed for high performance, with a maximum user weight of 250 Lbs.