Best Fat Burner

All about dieting, weight loss and burning fat

Category: Books

Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps

“When I was losing weight, Liz was more than my coach; she was my rock, and I couldn’t have done it without her. She just got it, because she’d been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, […]

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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller […]

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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 8 YEARS IN A ROW! The DASH diet isn’t just for healthy living anymore–now it’s for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla […]

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