Best Fat Burner

“The Mediterranean Diet is more than just a diet—it’s a sustainable way of life.”—Mark Sapienza, MD Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn’t always so simple. No one knows this better than author and dietician Julene Stassou, who recommends […]

Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused by conflicting advice and complicated regimens.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She […]

Have you been trying to lose weight for years with little or no success? Are you on the verge of giving up on the idea of ever shedding those unwanted pounds? You’re about to discover how to… A fast, easy, and sustainable way to lose weight and keep the pounds off. Most people struggle with […]

“When I was losing weight, Liz was more than my coach; she was my rock, and I couldn’t have done it without her. She just got it, because she’d been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, […]

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller […]

THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 8 YEARS IN A ROW! The DASH diet isn’t just for healthy living anymore–now it’s for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla […]