Best Fat Burner

All about dieting, weight loss and burning fat

Category: Excercise

No Gym Needed – Quick & Simple Workouts for Gals on the Go: Get a Toned Body in 30 Minutes or Less

When’s the last time you went to the gym or exercised? And when’s the last time you actually enjoyed exercise or had the time to fit it into your hectic schedule? Whether you’re a busy mum, single lady with an up and coming career or full-time entrepreneur, figuring out how to fit exercising and keeping […]

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Anatomy, Stretching & Training for Golfers: A Step-by-Step Guide to Getting the Most from Your Golf Workout

With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have!There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf […]

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Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide (The SUPERHUMAN Series)

Calisthenics: The #1 COMPLETE Bodyweight Training Guide ► 3 Books in 1 + FREE Workout Program, Limited Time! ◄ Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!Welcome to the world’s most effective training system. This is a complete bodyweight exercise […]

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Women Weight Training: Strength Training For Women + Strength Training Nutrition 101 (Strength Training 101)

Women Weight Training…A Masterplan For Blitzing Bodyfat, Developing Curves In All The Right Places, And Getting In The Best Shape Of Your Life How good would it be to… Turn your body into a fat burning machine – without exercising most of the week or following a boring, bland diet? Transform your body – and […]

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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time! Enjoy beautiful pictures of […]

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The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days

Are you concerned about your balance, building strength and maintaining independence? Wouldn’t it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won’t you have a better piece of mind knowing it’s a safe and proven fitness routine specifically for senior citizens?Then, The Home Workout Plan: How […]

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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!

A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment – dumbbells. Many people buy them but either use them incorrectly or not at all because they’re not sure how. […]

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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

From shapely abs to the “Pilates Powerhouse,” core strengthening has become the main focus for today’s exercise enthusiasts. Now, Ultimate Core Ball Workout takes core training to a higher level with its on-the-ball variations of traditional mat exercises. The unique benefits of ball training enable the program in Ultimate Core Ball Workout to produce better […]

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Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises

A guide to the hottest new trend in full-body, no-impact exercise―pool workouts where your feet never touch the bottomWhether you’re a professional athlete or general fitness enthusiast, wouldn’t you prefer a workout that’s kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water’s resistance […]

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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible)

Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less […]

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