Best Fat Burner

All about dieting, weight loss and burning fat

Category: Books

Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond

Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry “Harry” Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological […]

Share

Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series)

INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER! If you want to build as much muscle as naturally possible…be able to bench press, squat, and deadlift gargantuan amounts of weight…and maintain a ripped, beach-ready physique year round…then you want to read this book. If you’ve been lifting weights for any period of […]

Share

BEST EXERCISES FOR WOMEN & MEN – REBOUNDING ON A MINI TRAMPOLINE & SLOW MOTION WEIGHT TRAINING – TWO BOOK COMBO – 2016 EDITION – HOW TO VIDEO LINKS INSIDE (HOW TO BOOK & GUIDE FOR SMART DUMMIES 10)

GET IN SHAPE & LOSE WEIGHT WITH THE TWO BEST EXERCISES YOU NEVER KNEW … READ ON By INTERNATIONAL BEST SELLING and AMAZON #1 BEST SELLING AUTHOR CHRISTOPHER DAVID ALLEN   REBOUNDING ON A MINI TRAMPOLINE: NASA … “The most efficient and effective exercise yet devised by man” … “68% more efficient than jogging” Stimulates […]

Share

Weight Training for Women: 9-Step Beginner’s Guide for Women to Slim Down, Tone Up & Burn Fat FASTER!

Learn How Weight Training Can Help You Build A Sexier Body & Burn Fat FASTER! From the best selling weight loss writer, Sarah Talene, comes Weight Training for Women: 9-Step Beginner’s Guide for Women to Slim Down, Tone Up & Burn Fat FASTER! This book will help you lose weight fast, gain a healthy and […]

Share

Delavier’s Core Training Anatomy

Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning your routine or looking to enhance an existing conditioning program, Delavier’s Core Training Anatomy presents the most effective exercises and workouts for the results you want. It’s all here, and all in the stunning detail that […]

Share

How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen […]

Share

The Insider’s Tell-All On Weight-Training Technique, Revised 3rd Edition

Do you often have sore joints, or muscle injuries? Do you omit some important strength training exercises because they bother some of your joints or muscles? This is how it is with most trainees who want a bigger leaner body.  But it shouldn’t be so. How about standing apart from the crowd?   How about becoming […]

Share

Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse, your body […]

Share

Delavier’s Stretching Anatomy

Get an inside view of the muscles in action during every stretch you perform! Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning […]

Share

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new […]

Share