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Be Powerful: Find Your Strength At Any Age

Product Features

    Price: $16.79
    You Save: $3.20
    (as of 08/11/2019 10:50 UTC - Details)

    Product Description

    Find Your Strength and Transform Your Body with

    Change the way you look and feel with Liz Hilliard, creator and owner
    of Hilliard Studio Method. Using her unique, proven,
    and unparalleled Method, Liz helps women at any stage and
    any age sculpt strong, healthy, beautiful bodies and minds.
    Described as “Pilates on steroids,” HSM is a core-centric, total-body
    workout fueled by Hilliard’s signature determination,
    ambition, and energy. She will safely and effectively push you
    to your edge every time, which is where the change occurs―
    not only in your body but also your mind.
    In Be Powerful, Liz will inspire you to
    * transform weakness to strength and discover your power;
    * find your physical and mental edge at any age; and
    * get the body you always wanted.

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